Just at the Ripe Time: Bananas

Scientific Name: Musa acuminata

The Banana plant is a big herb that has very large leaves and this plant can be found in every tropical country. Bananas have a wide variety of species and the fruit when ripe, comes in different colors such as red, green, brown and the common yellow. The plant (yes, it is not a tree) grows about 10 feet tall and produces a big flower which is called "Banana Heart"  and the fruit develops from inside the flower until it grows enough to be harvested. They are in clusters forming from the "arm" which is developed in the middle of the flower then these arms has "hands" where each Banana is held. Bananas are propagated by replanting the offshoots or as they call it "corns". They grow well under full sunlight and the soil should be well watered. Each plant must be planted about 2.55 meters apart since the leaves become very large when matured.

Bananas are rich in Potassium and can be eaten daily. It also container high amounts of fiber, Vitamin C and antioxidants.

There are many ways to use Bananas. It can be made into cakes, smoothies and can also be added in dishes. One popular snack from my hometown made from Bananas is the Rebusao Saging (Sugar-glazed Bananas). This is made by deep frying sliced Bananas until brown then coat with caramelized sugar. Another one is the Dulce Saging (Sweet Bananas), made by simmering sliced Bananas with sugar syrup and flavoring.