Translate

Monday, September 7, 2015

Shroooms: Lion's Mane Mushrooms


Scientific Name: Hericium erinaceus
This strange mushroom, Lion's Mane, got its name because of how it looks like - a clump of fur which in fact are teeth-like spines that are about a centimeter long. These teeth are rubbery in texture that produces spores for reproduction. Lion's Manes grow in clumps on hardwoods during summer and are very common in Asia and Europe. Other name for this mushroom are: Bearded Hedgehog Mushroom, Pom-pom Mushroom, Satyr's Beard Mushroom and Bearded Tooth Mushroom.

Lion's Mane Mushrooms are used in medicine to treat digestive problems but they more famous for treating nerve tissues. They contain two properties: erinacines and hericenones which help stimulate nerve growth factor, which help the brain function properly.

Lion's Mane have a meaty texture, and they are best used with meat dishes, though you can sauté them along with fruits or vegetables. You can also slice and deep-fry them until brown. 

No comments:

Post a Comment