Scientific Name: Ovis aeris
Sheep are one of the oldest animals that are domesticated over 9000 years for their meat, milk and wool. They are small four-legged mammals with thick crimped hair called wool. Depending on their type of species, some sheep have horns while some do not and some have long tails while others have short ones. Sheep are closely related to Goats and they do differ in appearance. They have about more than 190 breeds and each breed has their purpose like the Imroz Sheep is known for their carpet-like wool. Sheep meat has different names according to the Sheep's age: Lamb for Sheep that are one year and below, Hogget is for those that are more than one year and Mutton for the adult Sheep.
Sheep meat is considered to be the Healthy Red Meat because it contains Omega-6 which is the Arachidonic Acid thats is good for the heart. It also contains Conjugated Linolic Acid or CLA that promotes antioxidant activity inside the body. Sheep meat contains 8 important animo acids, Iron, Manganese and Copper.
Lamb meat can be made into Meatloaf, Shish Kebab, Braised Lamb Chops, Lamb Stew, and many more. Muttons can be cooked as Mutton Vegetable Soup, Mutton Dumplings, Indian Mutton Curry and lots more.
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