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Sunday, July 29, 2012

Fresh or Dry: Oregano


Scientific Name: Origanum Vulgare
Oregano is a native herb to the Eurasia and Mediterranean regions. In other countries, Oregano means "mountain joy". It is an aromatic herb with hairy olive green leaves and its flowers are colored purple. The formation of the leaves are opposite to one another and the veins of the leaf is visible. It grows about 15 to 20 inches in height and prefers to grow on warm places.

Oregano is rich in Vitamin K and has a good source of antioxidants more than oranges, potatoes and blueberries contain. It contains Magnesium and other important minerals that the body needs. It also contains fiber and Omega-3.

In Turkish Cuisines, Oregano is usually used for meat. It is also used by Italians as one of the herbs in making pizzas. It can also be used in Greek Salad to add flavor. In Philippines, Oregano is used to eliminate the odor of Carabao meat.

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